https://pass.frasardirect.comConnected.Informed.Engaged.en-usWed, 12 Aug 2026 05:40:32 +0000https://pass.frasardirect.com/what-part-of-the-chest-do-dips-hit.htmlhttps://pass.frasardirect.com/what-part-of-the-chest-do-dips-hit.htmlIn chest dips, the focus is on the pectoralis major muscle, which is the largest muscle of the chest. Other than this, your delts, triceps, the clavicular attachment of the pec major, pec minor, lats, rhomboids, levator scapulae and teres plays a major role in performing the exercise. Start in the...Wed, 12 Aug 2026 05:39:54 +0000https://pass.frasardirect.com/how-much-milk-should-you-drink-a-day.htmlhttps://pass.frasardirect.com/how-much-milk-should-you-drink-a-day.htmlMilk consumption is recommended by many nutritional guidelines for meeting daily requirements for calcium, animal proteins and vitamin B12 intake. In the United-States, the national dietary guidelines recommend that adults should drink three cups or 732 mL/d of milk [1]. 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How long do til...Wed, 12 Aug 2026 04:21:29 +0000https://pass.frasardirect.com/how-do-i-merge-rows-but-not-columns.htmlhttps://pass.frasardirect.com/how-do-i-merge-rows-but-not-columns.htmlSelect a blank cell for placing the combined cell, then enter formula =CONCATENATE(A2," ",B2," ",C2," ",D2) into the Formula Bar, and then press the Enter key. How do I combine rows only? How to merge cellsHighlight the cells you want to merge.Click on the arrow just next to "Merge and Center."S...Wed, 12 Aug 2026 04:20:06 +0000https://pass.frasardirect.com/what-year-did-curling-become-an-olympic-sport.htmlhttps://pass.frasardirect.com/what-year-did-curling-become-an-olympic-sport.htmlOlympic curling Curling has been a medal sport in the Winter Olympic Games since the 1998 Winter Olympics. It currently includes men's, women's, and mixed doubles tournaments (the mixed doubles event was held for the first time in 2018). When was curling added to the Olympics? 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